Hot water sitz bath: let constipation of you don't medicine any more

60-70 ° C will be the hot water and pour into a clean and strong in the tub, water is warm should try to heat, but to the skin can endure, don't feel hot advisable. The surface should = less than PenKou, put a stool at ordinary times posture, will coxal placed in the pot, start fumigation. When water has not hot, feel and it is difficult, but bowel movement within the basin will be poured out the cold water, then add in the hot water continued to sit, until there is meaning and bath so far. Generally speaking, the sitz bath after 30 minutes, can defecate.

For the first time by people who experience bath, started by a bath may feel a bit hot water. This time can raise slightly a little hip. Hemorrhoids and anal fissure patients, sitz bath in hot water before adding a small amount of salt, help to promote local edema and inflammation disappear, you can also use the zone maps.map of potassium permanganate sitz bath, also can effectively eliminate inflammation, the prevention of further infection. Best can sit in the morning and a bath.

After the rain, had better use dry and soft towel dry the genital and hip, in order to reduce fungal infections, sitz bath towel to special, special and regularly use soap to wash clean, in the hot sun exposure or boil disinfection, bath towel in cool and ventilated place should be. If you can sit in a bath at the same time, with significant contraction in strengthening the anus action of anal sphincter function, improve local blood flow condition, soften the local organization, relieve constipation symptoms, curative effect is better.

Drink coke zero card won't fat?

Zero card coke although no sugar, sugar and poisoning your nerve.

Zero card coke, general also called no coke. Usually refers to those who have not more than 4 card coke. This kind of drink drink many, although accumulative total quantity of heat is limited, not fat. But to remind everybody is on the market, no coke, it is mostly low sugar or use generation of sugar coke. Instead, such as sugar, Pakistan sweet (including phenylalanine), belong to a generation of sugar, often use to popularize drinks in the midst.

Generation of sugar, the effects of the body than calories more terrorist. Generation of sugar is believed into a nerve toxin, damage nerve system, so these symptoms and the nervous system. Some of the common and generation about symptoms of sugar headache, impaired memory, epilepsy, eyesight disappear, coma and cancer is swollen.

Sugar can make the following generation more disease seerity or lead to similar these the symptoms of the disease, such as: fibrous myalgia, multiple sclerosis, systemic lupus erythematosus (sle), attention deficit disorder, diabetes, senile or early alzheimer's, chronic fatigue syndrome and depression.

Research has demonstrated that generation sugar can release free methanol. Long-term methanol can affect the brain toxic dopamine system and addiction. Methanol and wood alcohol, accounting for says a third of the generation of sugar, the material has to be as serious metabolic poison and anesthetic.

Recent news, often about world-class athletes and other healthy people taking generation after its sugar Cui reports of death and the cause of the damage to the heart and the sugar conduction system relevant.