Six of the early autumn of nourishing soup let the woman early autumn health "spirit of fresh and juicy"

Soup, is what people eat different food rich in nutrition, the most the most easily digested one of the breed. General refers to water as a heat transfer medium, to all sorts of cooking materials after cooking, and boil, stewing, Tun, steamed processing technologies cooking and the juice into the flavorful, the drinks. Not only taste delicious, and because most of nutrients in the water, it has been extremely easily absorbed.

A red and white nuts, mind, clear soup: keep wet poison

Methods: red jujube 20 grams of 20 g, ginkgo, yi 15 g (shell), GuiYuanRou except clothing 10 grams, put in the pot to boil together with 40 minutes, plus cooked to shell the quail eggs, boil half hour only 6, and adding suitable amount of brown sugar or rock sugar to eat.

Efficacy: it possesses a clear mind, wet poison, the effect of the spleen, stomach Often feed can make the skin to have fewer acne, flat warts, make skin moist and bright and clean, smooth complexion.