The elephant leg save la beautiful leg oil massage law January 9 CM thin

1, choose a suitable own essence oil, must pay attention to price oh.
2, about 10 drops in the heart drops.

3, two hands, until the palm rub hard slightly fever.
4, rub to fever is more close to the skin temperature of the absorption and essential oil, to perform.

5, will be covered with oil to scrapping of place, scraping the calf besmear crus, scraping the thigh with the thigh.Note: if will blow, then don't all at once with, step by step, blow over a leg to paint another leg.
6, all kinds of kneading, will muscle knead melted away.

7, by go up to his thumb under the positions shown according to the figure is scattered muscle.
8, promote the essential oil absorption.

9, don't be lazy oh, want to meimei's thin leg, is to keep a massage.
10, began to scrapping! ~ or super simple method. By next upgrade is scraping.