celery cabbage

Scientists found that there is a compound in Chinese cabbage, it can help associated with breast cancer decomposition estrogen, the compound called indoles-3-methanol, accounts for about 1% of the weight of dry cabbage. Women eat every day 450 grams of cabbage can absorb 500 mg of the compound, which cause the body to seed a important enzyme, increase the number of the enzyme can help decomposition estrogen.




   celery cabbage for everyone to eat. The more suitable for chronic habitual constipation, gets a cold, lung hot cough and sore throat, abdominal distention and fever of human consumption. Leaves stick a face with great white can reduce the right of the department of acne growth.

Try to avoid eating the diarrhea cabbage:

Rotten cabbage cannot eat, because the bacteria, under the action of nitrate into Chinese cabbage poisonous nitrite.